Perlu kamu waspadai, penurunan berat badan yang tidak disengaja merupakan tantangan yang banyak dialami lansia.

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Manusia memproduksi vitamin D di kulit melalui paparan sinar matahari. Meskipun matahari merupakan sumber sebagian besar vitamin D dalam tubuh, seiring bertambahnya usia kulit menjadi kurang efektif dalam memproduksi vitamin esensial ini. Maka itu, lansia bisa mendapatkan manfaat dari minum susu secara rutin. 

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From my earlier 3 many years observation, click here this issue might transpire resulting from network disruption / information server unavailability.

Secara umum, proses pembuatan susu evaporasi diawali dengan memanaskan susu segar di wadah tertutup dalam tekanan rendah. Dari proses pemanasan ini, suhu yang tinggi akan menyebabkan kandungan air dalam susu menguap.

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Manfaat tersebut karena kandungan antioksidan, seperti vitamin C dan E, yang dapat melindungi orang tubuh secara keseluruhan. Selain itu, susu ini juga mengandung banyak serat yang lansia perlukan.